Pre & Post Partum Menu
*SUBJECT TO CHANGE DUE TO SEASONAL AVAILABILITY AND INCREASE WITH MORE OPTIONS OVER TIME
Delivered directly to your door every Friday, it's the equivalent of having an extra pair of hands to support you during this extraordinary and magical time.
All meals are lovingly prepared with locally sourced ingredients to promote nutrient sufficiency, healing and blood nourishment, hormone regulation and lactation... warming comfort foods ready to reheat and eat and loaded with flavour.
Our weekly menus are based on wholefood principals, mostly gluten-free and available in a variety of dietary and lifestyle options. Meals are designed and packaged to freeze well, giving you the freedom to book a 4-week package (with weekly deliveries) or one of our weekly rotating menus before baby's due date or once bub arrives.
Service areas: Brisbane to Sunshine Coast, Gold Coast & Tweed Heads to Byron Bay and Lismore zones. We also dispatch to Sydney Metro & Melbourne Metro addresses every two weeks and hope to be expanding our reach over time.
HEARTY BREAKFASTS
-
MIXED GRAIN & BERRY PORRIDGE: 8 serves
-
BANANA BREAD: 8 serves
-
BAKED STEEL CUT OAT & BLUEBERRY BREKKIE TRAY BAKE: 8 serves
-
HOME-MADE MAPLE TOASTED GRANOLA: 500g
-
OAT-FREE CACAO GRANOLA (GF): 500g
-
STEWED SEASONAL FRUITS: 1L
-
BLUEBERRY CHIA JAM: 500ml
DECADENT DESSERTS & TREATS
-
CHOC & PEANUT BUTTER BLONDIE: 8-10 serves
-
TAHINI & HONEY BIKKIES: 10pcs
-
RAW CARAMEL SLICE: 8-10 serves
-
CHAI SPICED BLISS BALLS: 10pcs
WHOLESOMELY NUTRITIOUS MAINS
VEGETABLE METHI SOUP: 1L
LUXE MAKHANI DAHL: 1L
CREAMY CURRIED VEGE FILO PIE: 1.5kg Tray
CURRY CHICKEN & VEGE FILO PIE: 1.5kg Tray
RIBOLLITO (Italian Vegetable & Bean Soup): 1L
CHICKEN & DATE SOUP: 1L
RED LENTIL & COCONUT DAHL & STEAMED BROWN RICE: 1/2/4 serves
SPINACH & FETA PIE: 6-8 serves
RED LENTIL & DATE SOUP: 1L
MASSAMAN CURRY BEEF w/STEAMED BROWN RICE: 1/2/4 serves
PUMPKIN & CHICKPEA CURRY w/SPICED QUINOA: 4-6 serves each
CREAMY MUSHROOM SOUP: 1L
JAPANESE BEEF RIB & SHIITAKE SOUP: 1L
AGUADITO (Peruvian Coriander & Chicken Stew): 500ml / 1L
CURRIED LENTIL SHEPHERDS PIE: 1.5kg tray
