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Pre & Post Partum Menu

*SUBJECT TO CHANGE DUE TO SEASONAL AVAILABILITY AND INCREASE WITH MORE OPTIONS OVER TIME

Mother and Baby
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Delivered directly to your door every Friday, it's the equivalent of having an extra pair of hands to support you during this extraordinary and magical time.

 

All meals are lovingly prepared with locally sourced ingredients to promote nutrient sufficiency, healing and blood nourishment, hormone regulation and lactation... warming comfort foods ready to reheat and eat and loaded with flavour.

 

Our weekly menus are based on wholefood principals, mostly gluten-free and available in a variety of dietary and lifestyle options. Meals are designed and packaged to freeze well, giving you the freedom to book a 4-week package (with weekly deliveries) or one of our weekly rotating menus before baby's due date or once bub arrives.

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​Service areas: Brisbane to Sunshine Coast, Gold Coast & Tweed Heads to Byron Bay and Lismore zones. We also dispatch to Sydney Metro & Melbourne Metro addresses every two weeks and hope to be expanding our reach over time.

HEARTY BREAKFASTS

  • MIXED GRAIN & BERRY PORRIDGE: 8 serves

  • BANANA BREAD: 8 serves

  • BAKED STEEL CUT OAT & BLUEBERRY BREKKIE TRAY BAKE: 8 serves​​

  • HOME-MADE MAPLE TOASTED GRANOLA: 500g

  • OAT-FREE CACAO GRANOLA (GF): 500g

  • STEWED SEASONAL FRUITS: 1L

  • BLUEBERRY CHIA JAM: 500ml

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DECADENT DESSERTS & TREATS

  • CHOC & PEANUT BUTTER BLONDIE: 8-10 serves

  • TAHINI & HONEY BIKKIES: 10pcs

  • RAW CARAMEL SLICE: 8-10 serves​

  • CHAI SPICED BLISS BALLS: 10pcs

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WHOLESOMELY NUTRITIOUS MAINS

VEGETABLE METHI SOUP: 1L

LUXE MAKHANI DAHL: 1L

CREAMY CURRIED VEGE FILO PIE: 1.5kg Tray

CURRY CHICKEN & VEGE FILO PIE: 1.5kg Tray

RIBOLLITO (Italian Vegetable & Bean Soup): 1L

CHICKEN & DATE SOUP: 1L

RED LENTIL & COCONUT DAHL & STEAMED BROWN RICE: 1/2/4 serves

SPINACH & FETA PIE: 6-8 serves

RED LENTIL & DATE SOUP: 1L

MASSAMAN CURRY BEEF w/STEAMED BROWN RICE: 1/2/4 serves

PUMPKIN & CHICKPEA CURRY w/SPICED QUINOA: 4-6 serves each

CREAMY MUSHROOM SOUP: 1L

JAPANESE BEEF RIB & SHIITAKE SOUP: 1L

AGUADITO (Peruvian Coriander & Chicken Stew): 500ml / 1L

CURRIED LENTIL SHEPHERDS PIE: 1.5kg tray

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12-day Reprogramming Cleanse

12-day Reprogramming Cleanse

AU$1,220.00Price
Sales Tax Included | 
A nutrient dense, plant based eating & lifestyle plan tailored towards ultimate health & wellness outcomes. Focused on strengthening liver function and perfect for supporting recovery from illness. Consists of juices, smoothies, salads, soups, teas and meals for the twelve days - along with liver herbs and increased dietary fibre to ensure elimination of nasty toxins. Nothing else to purchase - simply follow the step-by-step guidelines provided.
NOTES:
*A combination of high and low impact exercises can be incorporated depending on your current health status.
*1 x Delivery fee will be added at checkout - however 3 further deliveries are included in the total price to ensure ongoing deliveries of  3 days worth of freshly prepared meals per delivery.

  • CANCELLATION, RETURN & REFUND POLICY

    All dietary plans are customised to your unique requirements and meals are prepared upon receipt of order and payment. Returns and refunds will not be available per our terms and conditions. Cancellation of meal plans is only valid upon receiving written acknowledgement from The Mastication Co.

  • DELIVERY INFO

    DELIVERY ($30 FLAT RATE): Delivered directly to your door by refrigerated transport, by one of our trusted drivers. Deliveries are made after 6pm on the day specified upon completion of sale. Delivery is an additional $30 per order and will be added to your cart upon check out.

    FREE 'PICK-UP': Option to collect from:

    • Farmer Charlies - 57 Conway Street, Lismore; OR
    • Goolmangar Store @ 851 Nimbin Road, Goolmangar.

    We'll send you a message upon dispatch & all you need to do is collect your order prior to closing time. All you need to do is show up and quote your order number.

    NOTE: Uncollected orders will be destroyed after 3 days from preparation date with no refund applicable.

    No collection option near you... please let us know and we'll work with local suppliers to see what we can do :)

  • SERVICE AREA

    Currently available for delivery within Gold Coast, Qld and Northern Rivers Region, NSW.

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